“Don’t love sleep, or you will become poor;open your eyes, and you’ll have enough to eat.” (Proverbs 20:13 CSB) We all have been given the gift of time, a chance to make something great of ourselves. To impact and influence the lives of people around us. Yet many of us want to complain, “we don’t have time.” Time is short; it […]
Competition brings out two types of people. Ones that are driven by ambition and the ones that make excuses. Which person are you? With competitive sports, competition is designed for one purpose, to determine the best. To be the best, you must be willing to work. This means being willing to work harder than your opponent. So train harder, play […]
Girls (moms) wanna have fun! YES, it is ok for us to have fun, to schedule time away from the kids, house, husband, and chores once in a while. Time to regroup and recharge is desperately needed yet often overlooked. Getting away from the endless demands of motherhood, even for just two hours, can make us feel like a whole […]
Ok, clients have asked me many times why I food prep. The answer is easy. If I fail to plan, I plan to fail. Living a healthy lifestyle is an intentional choice. We need to be willing to hold ourselves accountable for our progress. One way we do this is through food prepping. Food prep allows you the ability to: […]
Leadership is often a desired position yet one of the most challenging. Being a leader means you can cast vision, inspire change or greatness, motivate, solve problems, and get the job done. However, while there are perks to being in a position of influence, there is also a price to pay. Leaders are held to a higher standard, must walk […]
Julie Whitley is a wife and highly driven, nonstop mother of four boys. She knows the realities of being a mom at every stage of development. She is not afraid to tell it like it is while reminding every mother there is no greater gift than love.