Hype man
Be your own hype man- Believe in yourself, even if no one else does—mindset matters. You can do whatever you set out to do with the right attitude.
Keep Moving
The light in my eyes dimed that cold November night as I heard the Doctor say “There is nothing more we can do to help your father, Mrs. Whitley. The truth is we need to consider hospice. Do you know how your father wishes to live out the remaining time of his life?” A knot slowly forms in my throat. […]
Food Prep Simplified
Ok, clients have asked me many times why I food prep. The answer is easy. If I fail to plan, I plan to fail. Living a healthy lifestyle is an intentional choice. We need to be willing to hold ourselves accountable for our progress. One way we do this is through food prepping. Food prep allows you the ability to: […]
Be Strong
Leadership is often a desired position yet one of the most challenging. Being a leader means you can cast vision, inspire change or greatness, motivate, solve problems, and get the job done. However, while there are perks to being in a position of influence, there is also a price to pay. Leaders are held to a higher standard, must walk […]
Covering
“But from the beginning of creation, ‘God made them male and female.’ ‘Therefore, a man shall leave his father and mother and hold fast to his wife, and the two shall become one flesh.’ So they are no longer two but one flesh. What therefore God has joined together, let not man separate.” Mark 10:6-9 ~ESV There is something to […]
