Hello, Mamas, Welcome to February, the month of Love. With valentine’s day fast approaching, so many people are trying to plan something special to show their loved ones how much they mean. From a box of chocolates and stuffed animals to flowers and romantic dinner, there are many ways to show or receive this gift of Love. Although Valentine’s day […]
Be your own hype man- Believe in yourself, even if no one else does—mindset matters. You can do whatever you set out to do with the right attitude.
The light in my eyes dimed that cold November night as I heard the Doctor say “There is nothing more we can do to help your father, Mrs. Whitley. The truth is we need to consider hospice. Do you know how your father wishes to live out the remaining time of his life?” A knot slowly forms in my throat. […]
Ok, clients have asked me many times why I food prep. The answer is easy. If I fail to plan, I plan to fail. Living a healthy lifestyle is an intentional choice. We need to be willing to hold ourselves accountable for our progress. One way we do this is through food prepping. Food prep allows you the ability to: […]
Leadership is often a desired position yet one of the most challenging. Being a leader means you can cast vision, inspire change or greatness, motivate, solve problems, and get the job done. However, while there are perks to being in a position of influence, there is also a price to pay. Leaders are held to a higher standard, must walk […]
Julie Whitley is a wife and highly driven, nonstop mother of four boys. She knows the realities of being a mom at every stage of development. She is not afraid to tell it like it is while reminding every mother there is no greater gift than love.