Train Feathers

Beautiful Peacock Beautiful Peacock self-assured you dancing feathers seduce me with each shake. There is a strength in your sway that captivates my senses. Beautiful Peacock, the refraction of iridescent colors enchants my eyes As a beautiful sunrise on a late summer morning. Beautiful Peacock, your confidence alludes to me, your strength entranced me. Summonsed by your elegance and beauty, […]

Breaking Barriers

Week 1 Ladies, Last week, we talked about barriers we face when creating healthy lifestyle changes. Here is a brief list of the barriers that we mentioned Time Unrealistic goals Support Convenience Ambivalence Over the next five weeks, I will go over quick ways to break these barriers one at a time.  Please know that each person is different and […]

She Fired The Moon

“You are of God, little children, and have overcome them because He who is in you is greater than he who is in the world.” 1 John 4:4 ~NKJV Can you imagine the power we would walk in if we truly believed that the God of the universe is in us and is greater than the problems of this world? What […]

Good Intentions

Growing up, I was famous for getting in trouble for things I meant to do or complete and never got to.  Distractions or over-commitment were my worst enemy.  My mother would tell me, “Julie, good intentions are not good enough; they are only intentions. I am not looking for your good intentions; I am looking for you to finish what […]

Prove to Who?

What If I fail? Do I have what it takes? I just want to be successful. For as long as I can remember, those thoughts have plagued us, sometimes even crippled some from moving forward for fear of failure. If we think about it, the need to succeed goes back to childhood. From childhood and high school sports to academic […]