Not Today

How many times have we heard the statement, “I am too busy, I never have time, when will I have time for myself?” Speaking from experience, I was guilty of some of those statements myself. During that time in my life, I was overworked, underappreciated, burnt out, and unhappy.  No good to anyone, yet I kept trying to be everything to […]

Know Your Worth

I wish I could say I always loved myself.  But truth is I lived a lie.   My high school years, I spent most of my time living in the dark shadows of comparison. Always comparing myself to other cheerleaders on our squad or worse…My own sister. I tried every diet fad in hopes of attaining the perfect body image yet […]