We would never say, “my goal for my newborn baby is to have him/her walking before they are six months old.” But, of course, many of you would say that is unrealistic and impossible. However, we can often do the same thing regarding our fitness journey. We set an unrealistic goal and get discouraged when we don’t meet that goal, […]
Growing up, I was famous for getting in trouble for things I meant to do or complete and never got to. Distractions or over-commitment were my worst enemy. My mother would tell me, “Julie, good intentions are not good enough; they are only intentions. I am not looking for your good intentions; I am looking for you to finish what […]
Being just under 300lbs I spent to many of my years too big to roller-skate, ice skate, or even run without getting injured. Things I once loved doing and had taken for granted where impossible to do. Today I am proud to say I can do just about anything my children can do and I love it. I will say […]
Julie Whitley is a wife and highly driven, nonstop mother of four boys. She knows the realities of being a mom at every stage of development. She is not afraid to tell it like it is while reminding every mother there is no greater gift than love.