Good Intentions

Growing up, I was famous for getting in trouble for things I meant to do or complete and never got to.  Distractions or over-commitment were my worst enemy.  My mother would tell me, “Julie, good intentions are not good enough; they are only intentions. I am not looking for your good intentions; I am looking for you to finish what […]

Fit Friday Motivation

Ladies, It’s not how many times we get pushed down under the weight of life. It’s not how many time we fall off the fitness train. It’s not about the lack of motivation or drive we have. It’s about choosing to stand under the pressure. It’s choosing to get back up and keep trying. Only you can stand in your […]