Resolve

Looking back on 2020 getting ready to enter a new year, I swore I would do things differently.  This year was a tough year on lots of people emotionally, physically, financially.  It has tried us in ways we don’t care to be tried again. It’s time to move on and many are looking forward to the new year to do […]

Moment

Ladies, some times we need to take five minutes to breathe…take a look around us and refocus on what is really important in life. Let’s not let distractions rob us. Moments With ease it moves fast. The promises of what’s to come stir deep within our soul. It is bringing glimmers of anticipation, hope, and deep fulfillment for that moment. […]

Elimination Diet

They say, “out of the heart the mouth speaks,” Have you ever looked at yourself and said: “man, I need to lose weight.” “I wish I could stop smoking.” “I wish I had more time with my family.” “I would love to have a cleaner house, be stronger, faster, more active, or patient.” So many of us have goals for […]