Coaching
It’s Time to Rise, Fight, and Claim the Life God Designed for You.
Your Strength, Your Way
Whether you’re starting fresh or looking to level up, I offer personalized training and support designed around you. As a CF-L1 and NASM Certified Trainer, I focus on strength, conditioning, cardio, corrective exercise, mobility, and flexibility to help you move better, feel stronger, and perform at your best.
Choose the approach that fits your goals:
1-on-1 Coaching for focused, individualized attention
Small Group Training for accountability and community
Virtual Sessions that fit your schedule, no matter where you are
Custom Programming you can follow on your own time
I also provide nutrition counseling, including specialized support for bariatric health and recovery, to help you build lasting results from the inside out.
The GRF Difference
Get Righttt Fitness (GRF) is more than a gym—it’s a community built on grit, determination, and growth. It’s a space grounded in passion, perseverance, and purpose, where every member is encouraged to push beyond limits and pursue lasting health. From elite athletes to those just beginning their fitness journey, GRF welcomes everyone. It’s a place where people live out what true health looks like, and I’m proud to be part of the GRF family.
While I’m not part of the GRF staff, this is where I train and coach my clients. If you’d like to train with me in person or get your own gym membership with key card access, visit @getrightttfitness to learn more about their memberships and community.
Train Your Way
My training and nutrition programs are built to help you create lasting change—from how you move to how you fuel your body. Once you choose your training option, we’ll start with a comprehensive assessment to understand your goals, abilities, and needs. From there, I’ll customize your program and give you access to Trainerize, where you can track workouts, progress, and meal guidance all in one place.
You’ll also have ongoing accountability with weekly or bi-weekly check-ins, so we can make adjustments, celebrate wins, and keep you moving forward with confidence.
Nutrition
• Client Assessment
• Customized Work Out
• Program for Independent Training Days
• Nutrition Support & Guidance
• One-on-One Training Once a Week
• Two Way Access to Trainerize
• Bi-weekly 1 Hour 1:1 Sessions to Review, Refocus, & Advance
Training
• Client Assessment
• Customized Work-Out Program
• Two Way Access to Trainerize
• Nutrition Support & Guidance
• Custom Meal Plans
• 30 Min Weekly Accountability Check-In
• 1 Hour One-on-One Sessions 3 Days/Week
• Bi-weekly 1 Hour 1:1 Sessions to Review, Refocus, & Advance
Fresh Fuel, Delivered
For clients looking for extra convenience, Monica, a trusted GRF trainer and nutritionist, offers a healthy meal prep service that makes it easy to stay on track—no matter how busy life gets. Her menu features a rotating variety of fresh, flavorful meals made with quality ingredients and balanced nutrition in mind.
Each meal is thoughtfully designed to support your goals and preferences. All items are or can be made gluten free, and if you have other allergies or sensitivities, Monica will do her best to accommodate—just let her know when ordering.
Meals are available in bundles of 5 for $125 or 10 for $200, with $10 delivery available for added convenience.
I’ll post Monica’s monthly menu right here so you can browse, plan, and order directly from her.
Why Clients Love It
Balanced, nutrient-focused meals made with quality ingredients
Customizable to your goals, preferences, and dietary needs
Convenient, time-saving, and easy to stay consistent
Need help choosing meals?
I’m happy to recommend options that complement your training plan and nutrition targets.
To place an order or learn more, contact Monica directly at monica@bodybymoni.com or (508) 713-3378.
9 Rounds: Fighting Fear with Faith
Blow after blow, round after round, the fight won’t stop until you hit your knees. With nothing left in your tank except exhaustion and defeat, you cry out for mercy. STAND UP! YOU’RE NOT ALONE. YOU ARE A CHAMPION AND THE FIGHT IS NOT YOURS! Life is a relentless opponent, throwing doubt, mental illness, addiction, and all manner of darkness your way, but God is in your corner, coaching you to victory. Join Julie Whitley—wife, mother, coach, and trainer—as she guides you through 9 Rounds, a fight where strength, courage, conviction, and faith are tested. Through her personal trials, years in Christian ministry, and devotion to her faith, Julie demonstrates how God is the foundation for positive change, the cornerstone of hope, and the epitomy of fulfillment in life. No matter your struggles, when God is in your corner, victory will be achieved. Have faith—the fight is His.
What Clients Are Saying
Life-Changing Results
Training with Coach Julie has been without a doubt one of the greatest decisions I have ever made, it has been a life-changing experience. I worked out with Julie for 10 months and I accomplished more than I ever thought I would. I have never felt stronger or healthier. Julie is passionate about fitness and helping others achieve their fitness goals and it shows through the energy and enthusiasm she brings to every session. Her easy-going, friendly personality creates a relaxed, comfortable atmosphere. She makes each workout challenging, creative and most importantly fun. She places a high value on correct form with each exercise. She listens carefully and pays close attention to personal needs and individual goals. She is a tough cookie, and she will push you past your perceived limits to get results. She will get you to physically do things that you would never imagine yourself being able to do. Make no mistake, Julie is not some magic pill. If you want the results you need to put in the work. She will guide you every step of the way and provide the support and motivation, but you need to show up and do the work and amazing things will start to happen with your body. I know this firsthand! - Christine L
From Intimidated to Empowered
Julie Whitley truly changed my life! When I started working with Julie, I was about two months post-op of my gastric bypass. I had already lost about 50 pounds but was still over 300 pounds and very intimidated by being at the gym. I wanted to hide my body and how inept and unfit I was from the other people in the gym. Julie knew all that without ever having to be told, just from my body language and her own experiences. She went out of her way to always make me comfortable and pick exercises I could actually do (but were still challenging, of course). I learned so much from her about different exercises and equipment as we worked together for the year. As I rapidly lost weight, I got physically SO much stronger. I am proud of all that we accomplished. I am nearly at my weight goal of losing 207 pounds 15 months after surgery. Moreover, I have gained enough confidence and knowledge in resistance training at the gym that I can now research, plan, and execute my workout routines each week on my own! – Linda
Strength at Any Age
Julie Whitley truly changed my life! It would be a short story, but putting my thoughts into words is hard. I have been training with her for a year, and I cannot believe the change in my body. I have lost 30 lbs and found muscles, strength, endurance, and agility I never knew I had. When we started, I couldn’t even climb a flight of stairs; now, I can run, lift weights, and even have mobility that was lost. Being a nurse with some underlying injuries, I needed personal attention. Julie did just that. Now my aches and pains are from a good day of training! Never would I have said that in the past! I am always amazed at how well she knows me! She knows what I am capable of, pushing when I want to quit. She sees things I cannot see in myself and is so good at making goals achievable and realistic. She inspires me when I see what she can do—her strength and power. She’s been there; she knows it’s tough, but if you show up, she will show you how to change yourself; mind, body, and soul will follow! Hire her, you won’t be sorry! And I’m not young enough to achieve all this on my own. I am (56) right in the middle of menopause. Thank you, Julie, I love you ❤️ - Carolyn M
Your next round starts here.